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Ingredient

Sesame Oil for Hair: Benefits & How to Use

Also called Til ka tel · تل کا تیل · Sesamum indicum

Short answer

Sesame (til) oil is a medium-light oil pressed from sesame seeds and a traditional choice for head massage in South Asia. In hair care it softens dry hair and spreads easily over the scalp. Use plain sesame oil, not the dark toasted cooking oil.

What is Sesame Oil?

Sesame seeds have been pressed for oil in the region for thousands of years. Plain sesame oil is pale gold and has a mild, nutty scent.

What does Sesame Oil do for hair?

  • Softens and conditions dry hair
  • Spreads easily for a relaxing head massage
  • A good base for mixing with castor or kalonji oil
  • Mild scent that washes out easily

What does the research say?

There is little direct research on sesame oil for hair. Like other plant oils, it reduces dryness and friction.

How do you use Sesame Oil on hair?

  1. Sold on its own as OrganicCare Sesame (Til) Oil and included in Herbal Hair Oil.
  2. Warm 1–2 teaspoons and massage into the scalp for 5 minutes.
  3. Leave 1–2 hours and wash out.

Who should be careful?

  • Patch test first; sesame allergy is possible.

Frequently asked questions

Is sesame oil better than coconut oil for hair?

They suit different hair. Coconut oil is lighter on fine hair; sesame oil feels richer and is popular for massage. Many people mix them.

General information only, not medical advice. Always patch test new ingredients.

Products with Sesame Oil