What is Coconut Oil?
Cold-pressed (virgin) coconut oil is extracted from fresh coconut meat without high heat. It is the most common base oil in South Asian hair care.
What does Coconut Oil do for hair?
- Helps protect hair from damage during washing
- Softens dry, rough and frizzy lengths
- Single ingredient — gentle for the whole family
- Good base for herbal infusions
What does the research say?
A 2003 study found that coconut oil reduced protein loss in hair when used before and after washing, while mineral and sunflower oil did not. It is one of the best-supported hair oils.
How do you use Coconut Oil on hair?
- Melt a little between your palms if it has solidified.
- Apply to lengths and ends 30 minutes to overnight before washing.
- Wash with a gentle sulfate-free shampoo.
Who should be careful?
- Some people with very fine hair find it heavy — use less, on the ends only.
