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A Weekly Hair Care Routine That Works

Good hair care does not need ten products. For most people in Pakistan it comes down to oiling 2–3 times a week, washing the oil out properly, and handling hair gently. Here is the routine, step by step, with what to change for your hair type.

Products

Guide

Your week, step by step

The basic week

DayWhat to do
MondayOil the scalp and lengths with Herbal Hair Oil; leave 1–2 hours; wash twice with Herbal Hair Shampoo
WednesdayShampoo only (more often in hot weather or if your scalp gets oily)
ThursdayOil and wash, as on Monday
SaturdayShampoo only, or a third oiling if your hair is very dry

How to oil properly

  1. Warm 1–2 teaspoons of oil between your palms (more for long hair).
  2. Part your hair in sections and apply to the scalp with your fingertips.
  3. Massage gently for about 5 minutes — no scratching with nails.
  4. Smooth what is left down the lengths.
  5. Leave for 1–2 hours, then wash it out — twice if needed.

Adjust for your hair

  • Oily scalp: oil twice a week, keep it to an hour, and shampoo more often. A lighter oil such as jojoba helps.
  • Dandruff: keep oiling short and never overnight; wash 3–4 times a week. See dandruff care.
  • Dry or frizzy hair: oil three times a week and add a few drops of argan oil to damp ends. See dry & frizzy hair.
  • Hair fall from breakage: keep to the routine for 8–12 weeks and be gentle with combing. See hair fall care.

Want a routine matched to your answers? Take the 1-minute routine quiz. For more detail, read how often should you oil your hair?

Frequently asked questions

How many times a week should I oil my hair?

Two or three times a week suits most people. Daily oiling is not needed and attracts dust.

How long should I leave oil in my hair?

One to two hours. Overnight is fine for a dry scalp, but not if you have dandruff.

Should I shampoo once or twice after oiling?

Twice after a full oiling: the first wash lifts the oil, the second leaves hair clean.

Do I need a conditioner?

Most people who oil regularly do not. If your ends are very dry, add a few drops of argan or almond oil to damp ends.